There is nothing more disappointing for a woman than facing acne on her face in her young age. The feelings are much difficult but you do not need to be worried because you are not the only girl who is facing these zits. One of the prominent dermatologists of USA Neal Schultz, M.D., says that if any women in her teenage are passing through the same scenario than she does not need to be much panic or take much stress of this. It is very common in women and its solution is available.
As if we see the reports of acne patients of the last 10 to 20 years than the ratio has raised to maximum levels. If you have acne in your teenage than it is not a very panic disease its solution is available. The maximum chances of acne in the teenage are due to much oil on the skin and if you will work on that and control the oil from the skin your acne will be stopped. But if you are more than the 30s than you have to take proper treatment from a well-known and best reputation holder dermatologist.
A research was arranged by the Journal of Women’s Health in 2012 and its reports show that more than half of the females face acne at the age of 21 to 30, 12 percent of them face acne in the age of 41 to 50, while a quarter of women face this in between the age duration of 31 to 40. So, the reports show that it does not matter that how old are we but the pimples can attack the skin of an individual in every age.
The process of its growth starts from small pores which contain oil in high quantity and they block with oil, dirt and bacteria’s plays a vital role in the production of creating the plug. Here a question raised in our mind that why acne appears on our skin? Let’s try to find the answer…
Why did Acne happen?
In the majority of cases of women, acne happens due to the hormonal changes in the women. While in some cases we also noticed that between the menopausal shift the monthly cycle plays an important character to improve the production of acne on the facial skin of women. There are millions of other reasons that help the acne to happen such as imbalances in the diet plan, the excess of eating fast food, high stress, etc can also be the major reason behind flare-ups.
The co-author and a naturopath of The Encyclopedia of Natural Medicine named Michael Murray, ND says that Acne in adults is just like a whistle blow. Here are millions of acne treatments available to cure them.
Eat fewer refined Crabs:
The director of the Park Avenue Center for Advanced Medical and Cosmetic Dermatology in New York City, named Albert Lefkovits says that, when you will eat excessive junk foods, chocolates, and also do overeating than it can cause acne and wrinkles on your face. Imbalance in the diet plan with polluted water can create any problems for women and men too.
A research has been arranged on the same topic in the year 2007 by Australian researchers and they found that those people who ate low-Glycemic Index (GI) food (those foods which have very low amount of carbohydrates in it such as white bread) have 22% fewer chances of being patient of acne as compare to those who use more high-GI diets. The scientist also proved that the crabs are full of sugar and insulin levels. So, insulin is much effective and helpful for hormones to produce follicles in high amount and also increase the production of oil on the skin.
Take Dairy Products in Less Quantity:
A journal of study arranged in 2006 by the Harvard shows that those ladies who drink at least two more glasses of milk per day have 20 percent more chances than those ladies who drink just one glass of milk per week or less than that.
The reason behind this is that milk has fat in high quantity and also when people add a high amount of sugar in it to make it more tasty and sweet than the credit increases to the maximum levels. As well as, dairy products play a significant role in the production of hormones. If you wanted to drink milk and you like its taste than there is a solution to it is also available that you can take fat-free milk and drink this too. As well as, there are many other alternatives to fat-free milk are also available on the superstores. Whenever you wanted to drink sweet beverages always try to drink sugar-free and natural because sugar is the main reason behind many harmful diseases.
Blue Light Therapy:
Blue rays have the power to kill those bacteria which can cause acne or help it to grow. In some cases, the dermatologists suggest a combination of some other therapies with blue light therapy to get best appropriate results such as in some cases they use the photodynamic therapy called Levulan with blue light therapy to get best results.
Aldactone (spironolactone) is basically used for the treatment of high blood pressure. Latest studies show that Aldactone (spironolactone) is also helpful for the treatment of hormonal acne.This is not any kind of therapy but it is available in the form of tablets which you have to take orally and it helps to block the receptors of the hormone androgen in the body and also help the women to minimize testosterone surges. Testosterone surges are the base behind the production of pimples on the skin.
Pick up Tea Tree Oil:
Tea tree oil is very less irritating than benzoyl peroxide, both of them are considered as chemical cousins. Tea tree oil keeps very significant background history to fight with the moderate acne outbreaks. This oil came from the leaves of a tree which founds in Australia and also this oil has antiseptic properties which are much helpful to kill those bacteria which are helpful for the production of acne and also it quell inflammation in skin cells.
As well as, many prominent dermatologists prove that this oil has the tendency to fight with more than 27 strains of acne-causing bacteria from total 32 strains. As well as, it is equally helpful to play a vital role against a wide range of organisms and with many other skin infections. The results of many studies from different institutes including the review of the International Journal of Dermatology states the power of a plant, that how much effective it is.
Finding tree oil is not a panic for us, it is easily available in stores in different shapes such as in topical solutions, soaps, and in the skin washes. Whenever you wanted to purchase tea tree oil always try to select that one which has 5% of the oil.